“These workshops focus on the development of strong foundational skills that are the basis of the heavily researched Gottman Method. These practices have proven to be highly effective for cultivating relationships that thrive.
– Dr. Diann Sanford, Psy.D, LPC
What is the Gottman Method?
The Gottman Method is a research-based approach to couples therapy developed through decades of studying real relationships. It focuses on helping couples strengthen communication, manage conflict in a healthy way, and build a deeper sense of connection and understanding.
Rather than avoiding challenges, couples learn practical tools to navigate them more effectively, creating a stronger and more resilient relationship over time.
Before leaving a mutually agreed upon plan to maintain your progress will be developed, and you will be asked to participate in a short post-assessment of services.
To learn about upcoming workshop dates or availability, please contact the Change-Well office.
Prices vary according to the event